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TREATMENT OF ACIDITY
Soak 10-15 dried seedless black raisins (kaale draksh/Angoor) overnight in water. In the morning eat these raisins and also drink same water.

Last updated on 6-11-2000

Home made remedies General eating guidelines
Take food less than your hunger.

Take your meals preferably two times a day- Avoid meals after sunset.

Include in your daily diet - Curd, emblic myrobalan (Amla), Sprouted black grams, Apple, Honey, Almonds, Soyabeans, Lemon, Raw Onion, Garlic.

Avoid Sugar as far as possible; it causes aging, cataract and acidity.

Don't take salt in excess. Use as little salt as possible. Excessive salt corrodes our body like seawater.

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